Dr Ray does a series of live podcasts covering the many topics surrounding Anxiety, PTSD, Depression and Many more.
Each Podcast is roughly 30 mins
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Dr. Ray talks about PTSD (10.12.23)

Dr. Ray talks about the different types of anxiety

Dr. Ray: Types of Anxiety part 2
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Anxiety Quest
Get them both for less than $20
It is highly recommended to:
- Start a Free trial with audible.com
- Total Audio: 3 hours
- Get the Workbook and Do!

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Book (print version)
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Workbook (print version)
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Ebook (kindle version)
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Audiobook (audible version)
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